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Cooking With Tea – Some Tips and Tricks



Tea is a popular ingredient to cook with in some cuisines but completely unknown about in others. Most of us are familiar with using tea as a drink but what about using it to cook with? Tea is diverse and comes in many sweet and tart flavors. Some teas are delicate and aromatic, and others are full-bodied and robust.

Whether you have loose tea or teabags you can use these in recipes and top chefs around the world are using tea to flavor their recipes in gourmet restaurants. Tea adds flavor, aroma, and texture to recipes. It can be baked in bread, used to make tenderizing marinades for steak, used to flavor ice cream and candy, boiled with rice or eggs and more.

Using Tea as a Cooking Liquid

When you are making soup or boiling rice, try using tea instead of your usual stock or water. This might sound strange but the tea flavor will give your dish an exotic Asian flavor.

Steep your tealeaves in water for five minutes to make the tea. Do not steep them for much longer than that, else the tea will become bitter rather than stronger. Gradually add small amounts of tea to your dishes. It might take a few attempts to get good results, rather like becoming familiar with a new herb or spice.

Using Tea as a Spice

Combine ground tealeaves with ginger, honey, pepper, or lemon pepper to add a spicy, sweet flavor to your recipes. You can also use tea as a base for marinades and sauces.

You can grind your tealeaves in a spice grinder or pepper mill. Grind oolong tealeaves with white pepper to make a tasty meat rub. Green tea leaves can be ground with salt and added to steamed vegetables or Asian recipes. You can experiment with different teas because each one tastes a bit different.

Other Uses for Tea

You might like to make concentrated tea for making steak marinade recipes and chicken marinades. Steep a teabag in quarter of a cup of water for five minutes, then remove the bag and use the tea in your easy steak marinade recipe rather than water. The tannins in tea help to tenderize beef. If you are marinating fish, try using white tea rather than green or black tea, because it has a more delicate flavor.

You can also use tea to make a stir-fry or cook noodles or rice. If the flavor is too strong, use part tea and part water. Tea can be used to make sweet recipes too, like cookies, cakes, chai tea ice cream, and muffins. Tea retains its antioxidants and natural oils in cooking, making it a healthy ingredient.

The next time you are grilling, toss some tea on the grill. Sprinkle the leaves in broccoli, spinach or other cooking vegetables or use them in a salad. Use the leaves to make herbal cooking sachets for casseroles, stews, or soups. You can be as creative as you like with this wonderful ingredient. Its flavor complements most Asian recipes, as well as many fruit and vegetable dishes.

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